From mental health breakdown, diagnosed with ADHD, postnatal depression after the birth of his son, Mark has been through it all.


But through support, a desire to change - Mark set up Father’s Mental Health Day, he is trained in paternal mental health and is working with - The Duchess of Cambridge (lucky man) and has now spoken at 100 conferences! Plus he is a former British Kickboxing champion. (don’t mess with him) Mark’s full story will be featuring in the next book, IF I CAN DO IT - YOU CAN 2


His journey started with a decision to change. We all have to power to change.