Anxiety has always affected me. But the main challenge was the people I hung around with. My friends at the time would argue and I would always be involved. It was volatile! I couldn’t sleep properly!


I knew the environment was causing problems but I stayed. My mind wouldn’t stop, but it's only when I made a decision to break away, that I changed. I started to read books and I spoke to people who overcame anxiety!


I have since gained a better job and begun to create my own online business! I channel all my thoughts into what I love rather than what I fear!